Welcome to my sanctuary of thoughts and reflections! Based on mental health topics, along with a few personal stories, this is my space to share knowledge and insight that might resonate with you.

Psssst. Did you know I have a vlog section too?

Why don’t You “believe in” depression?

Depression as well as many other types of mental illness, is an enigma to many people. I can’t tell you how many times I have heard people say, “I don’t believe in depression” or how many people have even taken it a step further to say, “I don’t believe in...

Is it Burnout or is it Exhaustion or is it an Excuse?

Read Time: 2 minutes

How do I convince someone to seek help for depression?

Read time: 2 minutes

How do I know if an employee is faking depression?

Read Time: 1.5 Minutes

What do I do if my Boss is a Bully?

Read Time: 2 minutes

Sharing some criticism – part 2

Read Time: 1.5 minutes

Winning against all odds – a story of inspiration

Read Time: 2,5 minutes

Sharing some criticism

Read Time: 2 minutes

“Mental Health” versus “Mental Illness”

Read Time: 1:30 minutes

Reasonable Accommodation requires Empathy

Watch Time: 3:41 minutes