Reasonable Accommodation requires Empathy

Reasonable Accommodation requires Empathy

  Heya Folks! A recently held workshop on Understanding and Managing Mental Illness in the Workplace raised some interesting topics, two of which I will respond to in today’s video. I firstly explore the relationship between depression and Alzheimer’s, before...
Mental Health Matters In The Workplace: Building Resilience

Mental Health Matters In The Workplace: Building Resilience

Hi folks, Me again. Today I am offering you a sneak peak into my ‘Building Resilience’ mental health matters webinar, which discusses how to identify where resilience is taking the most strain and what factors one might work with to encourage a greater...
The Power Of Assertiveness

The Power Of Assertiveness

For today’s clip on Mental Health Matters in the Workplace I am discussing communication styles and what I call The Power Of Being Assertive. A synopsis: Communication styles fall on a continuum, from a passive communication style, to an aggressive one –...
Mental Health Matters… in the home!

Mental Health Matters… in the home!

A little something different today folks: using my own recent experiences with anticipatory anxiety within my personal life as an example, I am sharing with you how we often make our own realities far more heavy, painful and stressful than they need to be. Both myself...