I started facilitating corporate mental health workshops in 2018, two years before the Covid pandemic. What motivated and qualified me to do this? Well, having worked as a consulting Occupational Therapist in the insurance industry for over 20 years assisting...
Most people do not realise that cycling in the road racing format is a team sport. To be honest, even although I have been a keen social cyclist for many years, it took me a while to realise this. After all, isn’t it just loads of riders all trying to...
When I heard last week that Shane Warne had died, I have to say, one of my first thoughts was, “Please let this not be another death by suicide”. I have been reading and writing so much on the topic of late that it’s not surprising I would have this thought. ...